“What we have to do is promote the health of the body, not the wiping out of the bacteria.” – John Bergman It is countercultural and even counterintuitive for many to think “good” bacteria. Yet, this must become an emphasis in our daily lives with so much evidence of beneficial bacterial in our intestines coupled with that fact that 80 percent of our immune system is in our intestines. There is great importance to adding living cultures of good bacteria to overcome pathogenic bacteria and for our overall wellness and health. This video not only gives basic information about gut health and the lacto-fermentation process but also displays the ease at which one can begin to safely and effectively incorporate (and create) these foods on their own.
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4/26/2018 21:29:23
When we hear the word "bacteria", the first thing that comes into our mind is, "dirty". Indeed, there are thousands of bacteria that are bad for our health, but there are also some that are good for our health! This vide was able to show us the misconception about bacteria. Though I am sure that the video is pretty complicated to understand, I got the whole message of the video and I want to repost the video so that more people will get the chance to see it! wanted to express my gratitude for your insightful and engaging article. Your writing is clear and easy to follow, and I appreciated the way you presented your ideas in a thoughtful and organized manner. Your analysis was both thought-provoking and well-researched, and I enjoyed the real-life examples you used to illustrate your points. Your article has provided me with a fresh perspective on the subject matter and has inspired me to think more deeply about this topic. Leave a Reply. |
YashaLife's Various Resource Teachings
Various videos, PDFs, and charts giving enlightening views of health and wellness from biblical, medical and scientific perspective. Archives
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